(includes lifestyle, mental health, sleep, etc.)
In these exceptional times, looking after ourselves while we work is challenging.
Here’s a series of free 3-5-minute videos with sensible practical advice Watch at your own convenience & pace using this link: https://tinyurl.com/ye6yen35
or download the app using code llxf
The Sound Doctor is free for all Barnsley patients – it is a trusted and reliable organisation extensively used in the NHS